1:1 Life and Career Coaching - Building Confidence for Life



For Young People who need help with;
Confidence • Friendships • Motivation • Self esteem
Boundaries • Independence • School stress • Decision making
Helping teenagers understand themselves better, build confidence and develop practical strategies for everyday life.

For Young People who need help with;
GCSE and A level choices • Post 16 decisions
University • Apprenticeships • Career ideas
Choosing courses • CVs • Personal statements • Interviews
Helping teenagers explore their options, understand what suits them and feel confident about their next steps.



Teenage years can bring pressure, uncertainty and difficult decisions. Your child may appear capable on the outside while privately feeling anxious, overwhelmed, unmotivated or unsure of themselves.
Perhaps they are;

In 1:1 coaching, your teenager receives dedicated time and attention focused entirely on them. Together, we explore what is happening, identify what they want to change and agree realistic steps that feel manageable.
My approach combines coaching, practical guidance and more than 28 years of experience working with young people. Sessions are supportive and non-judgemental, while still helping teenagers take responsibility, build independence and move forward.
Many of my clients find that, after coaching, they have:

For teenagers who would benefit from support with confidence, self-esteem, friendships, motivation, resilience, communication or managing change.
Helping teenagers develop confidence, communication, build stronger relationships, improve resilience and learn practical skills and strategies for managing everyday pressures.
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More in-depth career related guidance for teenagers who need help exploring their future options, understanding their strengths and making informed education or career decisions.
Detailed, personalised guidance to help teenagers explore pathways, understand themselves and make informed decisions about education, training and work.
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Sussex/Surrey, England, United Kingdom
Click the button and book a free 30 minute consultation to see if coaching is a good fit for your teenager.

Is your teenager feeling stuck, unhappy, overwhelmed or unsure what comes next?
Book a free 30-minute introductory call for you and your teenager. It is a relaxed conversation where you can ask questions, talk through what is happening and see whether coaching feels right.