Life Coaching For Teenagers
Is Your Teen Struggling with Confidence, Motivation or Their Future?
Is Your Teen Struggling with Confidence, Motivation or Their Future?
Is Your Teen Struggling with Confidence, Motivation or Their Future?
Being a teenager today isn’t easy. From social pressures and academic stress to self-doubt and uncertainty about the future, many teens feel overwhelmed and lost. As a parent, you want to support them, but sometimes they shut you out, leaving you feeling helpless.
The good news? Your teen doesn’t have to face these challenges alone.
Through specialist coaching for teenagers, I provide a safe and supportive space where young people can build confidence, develop life skills, and gain clarity about their future. Whether they need help with friendships, exam stress, or career choices, coaching gives them the tools to thrive, not just survive.
How Coaching And Mentoring can support Your Teenage Child
Is Your Teen Struggling with Confidence, Motivation or Their Future?
Is Your Teen Struggling with Confidence, Motivation or Their Future?
🔹 Build Confidence & Self-Esteem – Help them overcome self-doubt and believe in themselves.
🔹 Develop Friendships & Social Skills – Navigate relationships and communicate effectively.
🔹 Manage Stress & Anxiety – Learn coping strategies for exam pressure and everyday worries.
🔹 Gain Clarity on Their Future – Explore career options and life goals with expert career guidance.
🔹 Improve Motivation & Focus – Overcome procrastination and develop healthy study habits.
🔹 SEN Support – Tailored strategies for teens with additional learning needs to help them flourish.
My Relevant Experience And Qualifications
Is Your Teen Struggling with Confidence, Motivation or Their Future?
My Relevant Experience And Qualifications
.png/:/cr=t:0%25,l:0%25,w:100%25,h:100%25/rs=w:388,h:388,cg:true)
🎓 25+ years as a Secondary Teacher – I understand the pressures of school and teenage life.
👩👧 Parent of Two (One with SEN) – I’ve experienced both academic success & additional needs first hand.
✅ Proven Coaching Results – I’ve helped hundreds of teenagers develop confidence, skills & resilience.
✅ EMCC Certified Coach (With Distinction) – I am also fully DBS checked.
✅ Extensive SEN and Careers Experience – I’ve worked in SEN Schools, been a SENCO and I have a degree level Careers Leadership qualification.
most common areas of focus
Confidence & Self-Esteem Coaching
Friendships & Social Skills Coaching
Friendships & Social Skills Coaching
Many teenagers struggle with low confidence and self-worth.
Whether they feel anxious in social situations, avoid challenges, or constantly compare themselves to others, coaching helps them develop a positive mindset and self-belief.
👉 Your teen will learn how to:
✔ Challenge negative thoughts & self-doubt
✔ Speak up in class & social situ
Many teenagers struggle with low confidence and self-worth.
Whether they feel anxious in social situations, avoid challenges, or constantly compare themselves to others, coaching helps them develop a positive mindset and self-belief.
👉 Your teen will learn how to:
✔ Challenge negative thoughts & self-doubt
✔ Speak up in class & social situations
✔ Set and achieve personal goals
✔ Build resilience in the face of setbacks
Friendships & Social Skills Coaching
Friendships & Social Skills Coaching
Friendships & Social Skills Coaching
Friendship struggles can be tough. If your teen finds it hard to make or maintain friendships, feels left out, or has difficulty expressing themselves, coaching gives them the skills to connect, communicate, and navigate social situations with confidence.
👉 Coaching helps with:
✔Understanding healthy vs unhealthy friendships
✔ Dealing wit
Friendship struggles can be tough. If your teen finds it hard to make or maintain friendships, feels left out, or has difficulty expressing themselves, coaching gives them the skills to connect, communicate, and navigate social situations with confidence.
👉 Coaching helps with:
✔Understanding healthy vs unhealthy friendships
✔ Dealing with peer pressure & social anxiety
✔ Conflict resolution & effective communication
✔ Developing social confidence & independence
Exam Stress & Academic Pressures
Friendships & Social Skills Coaching
Exam Stress & Academic Pressures
Exams and coursework can feel overwhelming, leading to stress, burnout, and lack of motivation.
Many teens struggle with time management, focus, and revision techniques.
👉 With coaching, your teen will learn how to:
✔ Manage exam stress & anxiety
✔ Develop effective revision techniques
✔ Stay motivated & avoid procrastination ✔ Balance school, hobbies, and downtime
most common areas of focus
Struggling to connect with your teenager?
SEN Support – Coaching for Teens with Additional Needs
Struggling to connect with your teenager?
Many parents feel at a loss when tensions rise at home — especially when school and studies become a battleground.
I offer supportive coaching sessions for teens, parents, and both together, helping to rebuild communication, ease conflict, and create mutual understanding.
Sometimes, a calm outside perspective is all it takes to help both
Many parents feel at a loss when tensions rise at home — especially when school and studies become a battleground.
I offer supportive coaching sessions for teens, parents, and both together, helping to rebuild communication, ease conflict, and create mutual understanding.
Sometimes, a calm outside perspective is all it takes to help both sides feel heard and move forward.
👉 Coaching helps teens:
✔ Communicate more openly and confidently with their parents
✔ Feel better understood, supported, and less stressed at home
Emotional Resilience & Mental Wellbeing
SEN Support – Coaching for Teens with Additional Needs
Struggling to connect with your teenager?
Teen years can be emotionally challenging. From self-doubt and pressure to social media comparisons, it’s easy for young people to feel overwhelmed.
Coaching equips them with the tools to manage emotions, stay positive, and develop resilience.
👉 Coaching helps teens:
✔ Recognise and manage stress & anxiety
✔ Build a positive mindset & emo
Teen years can be emotionally challenging. From self-doubt and pressure to social media comparisons, it’s easy for young people to feel overwhelmed.
Coaching equips them with the tools to manage emotions, stay positive, and develop resilience.
👉 Coaching helps teens:
✔ Recognise and manage stress & anxiety
✔ Build a positive mindset & emotional resilience
✔ Develop healthy coping strategies ✔ Increase self-awareness and personal growth
SEN Support – Coaching for Teens with Additional Needs
SEN Support – Coaching for Teens with Additional Needs
SEN Support – Coaching for Teens with Additional Needs
For teens with Special Educational Needs (SEN), such as dyslexia, ADHD, or autism, coaching provides personalised strategies to help them gain confidence, independence, and success in school and life.
👉 SEN coaching focuses on:
✔ Tailored learning strategies & study techniques
✔ Building self-confidence & self-advocacy skills
✔ Coping with
For teens with Special Educational Needs (SEN), such as dyslexia, ADHD, or autism, coaching provides personalised strategies to help them gain confidence, independence, and success in school and life.
👉 SEN coaching focuses on:
✔ Tailored learning strategies & study techniques
✔ Building self-confidence & self-advocacy skills
✔ Coping with sensory overload & anxiety
✔ Social communication & friendship skills
flexible & tailored Career Programmes for Teens
Many teens feel lost when thinking about their future. Should they go to uni? What career path suits them? Coaching helps them explore their options, understand their strengths, and create a clear roadmap for success. I offer a Premium, Progress and Foundation Careers Programme, starting from £255. Click link below.
Give Your Teen the Support They Need
🌟 Is your teen ready to gain confidence, overcome stress, and plan for their future?
Let’s chat about how coaching can help. Book a FREE consultation today and take the first step towards a happier, more confident future for your teen.
📅 Book a Free Consultation - Click Below!
Find out what my clients think
Peter E - Former Headteacher
In every school in which she has worked, Eva has enjoyed unparalleled success in providing the highest standards of Careers advice and support, ensuring that all young people under her care have been thoroughly prepared for the life choices and challenges ahead of them, matched only by her commitment to delivering the highest quality personal, social and health education.
Eva has always shown the highest levels of integrity, compassion and care for anybody she has worked with and she shows enthusiasm and dedication in all that she does.
Jacqui B
Eva has been supporting my son who has SEND with life coaching, they have built up a fantastic professional relationship and she seems to understand his holistic needs. They discuss and cover all areas of his life, including education, employment, developing his social communication skills, budgeting, life skills, planning, and relationships, at his own pace.
Eva is extremely flexible, kind caring and compassionate about her role, she is able to listen carefully and set appropriate goals. It’s been an enjoyable experience, and an absolute pleasure working with Eva. I would definitely recommend her to others.
Daniel R
Eva is a great coach and mentor, she helped me to decide on what to study at Uni as I didn't know what I wanted to do, and we looked at my strengths and used this to write a personal statement. She got me to write the personal statement first, after a coaching session where we focussed on it, and then she edited it and made it sound really professional. She was good at getting me to reflect on my future and what I wanted to do with it. We talked through all of my options including degree apprenticeships and finding a job.
Life & Career Coach
I offer a FREE 30 minute informal chat to discover if coaching is something that might benefit you. Click below to book the chat. Coaching is life changing, it changed my life, and it can do the same for you too!